To book an appointment with one of our practitioners contact us at
Solutions@IntentionalSelf.com or call 781-436-8455

Stephanie Woods: Certified, Advanced Master, Harmonic Sound Therapist

Stephanie is a Certified, Advanced Harmonic Sound Therapist using ancient Himalayan Singing Bowls. She holds group and private singing bowl sessions to facilitate pain and stress reduction, and to achieve effortless relaxation and meditation. She holds a 3x certification @ 9Ways Academia with founder and senior lecturer, Mitch Nur, PhD, in Quakertown, PA earning her the titles of Advanced Master Singing Bowl Practitioner and Harmonic Therapist. Working since 2010 offering in-home group and private sessions in the New England area she has performed for ‘employee appreciation days’ at various business; at gallery openings, shower parties, solstice ceremonies, and has given educational talks at libraries in the community. Several years ago, I became fascinated by the Himalayan Singing Bowls. I discovered that their musical tones and vibrational frequencies have a transformative effect on people, and I delight in providing the gentle, transcendental tones to everybody that experiences a session. I approach the bowls as musical instruments as opposed to instruments of healing, using intervals and phrases that are more familiar to the Western ear. This allows a person to totally relax into the sound, giving the body a much-needed avenue towards self-healing. Visit Stephanie at: thesingingbowllady.com


Maria Rosa - Yoga

Maria Rosa: Hatha Yoga Instructor

My passion is the practice of Hatha yoga, or yoga of posture. This branch of yoga uses physical poses or Asana, Breathing Techniques or Pranayama, and Meditation to achieve better health and spirituality. There are many styles within this path, including Iyengar, integral,Astanga, and Kripalu. Hatha Yoga is a great path for a peaceful  mind and healthy body.  When I had a kidney transplant 22 yeas ago, I was searching for a healthy lifestyle. This search began with eating consciously and exercise, and eventually led to yoga. Yoga has been a lifeline for me ever since. It calms my mind and relaxes my body. It’s my refuge any time I feel negativity.  I love to teach yoga to all levels and to any age, from children to seniors. My goal is to help as many people I can

 

Rev. Tonia Pinheiro: Energy Healer

Experience VORTEXHEALING® DIVINE ENERGY HEALING with Rev. Tonia. This is a healing art that works solely with Divine Light and Consciousness to help you clear your mental, emotional and karmic conditioning, balance your meridians and energize your body as a whole, returning you to emotional balance and energetic strength so that health prevails. As one of the most powerful and advanced healing tools we have, VortexHealing® is able to work very deeply on both a physical and emotional level, and can be used as a tool for deep transformation. Learn more hereEmail Tonia@WakeUpWorks.org to schedule a private appointment. Session fee: $75.